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flow.md
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# Flow # Flow
- a [[30 days]] cycle with [[Adriene]] and [[yoga with x]]
- #1 https://www.youtube.com/watch?v=Qbnpbqd-jhQ
- #2 https://www.youtube.com/watch?v=4rZAQ2LfDAs
- a [[state]] - a [[state]]
- [[mental state]] [[desirable]] - [[mental state]] [[desirable]]
- #wp https://en.wikipedia.org/wiki/Flow_(psychology) - #wp https://en.wikipedia.org/wiki/Flow_(psychology)
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I don't enter flow as often as I would like and that usually frustrates me; it's low key frustration but frustation nevertheless, and it builds up the longer it is sustained. It's like a part of my brain knows that we should get back to it, but life gets in the way; or, most often, I just procrastinate on triggering the right conditions. I don't enter flow as often as I would like and that usually frustrates me; it's low key frustration but frustation nevertheless, and it builds up the longer it is sustained. It's like a part of my brain knows that we should get back to it, but life gets in the way; or, most often, I just procrastinate on triggering the right conditions.
Sometimes I like to get into flow with a [[quick fix]]. Sometimes I like to get into flow with a [[quick fix]].
--
- a [[calendar]].
- [[30 days]] of [[yoga with Adriene]] and [[yoga with x]]
- #1 https://www.youtube.com/watch?v=Qbnpbqd-jhQ
- #2 https://www.youtube.com/watch?v=4rZAQ2LfDAs