From c07f5281ee0b4bc07cd7574d8ac32e52bd045d14 Mon Sep 17 00:00:00 2001 From: Flancian <0@flancia.org> Date: Wed, 3 Jan 2024 23:43:34 +0100 Subject: [PATCH] autopushed --- flow.md | 11 ++++++++--- 1 file changed, 8 insertions(+), 3 deletions(-) diff --git a/flow.md b/flow.md index e92ae6b8b..ac3b24dfc 100644 --- a/flow.md +++ b/flow.md @@ -1,8 +1,5 @@ # Flow -- a [[30 days]] cycle with [[Adriene]] and [[yoga with x]] - - #1 https://www.youtube.com/watch?v=Qbnpbqd-jhQ - - #2 https://www.youtube.com/watch?v=4rZAQ2LfDAs - a [[state]] - [[mental state]] [[desirable]] - #wp https://en.wikipedia.org/wiki/Flow_(psychology) @@ -16,3 +13,11 @@ I don't enter flow as often as I would like and that usually frustrates me; it's low key frustration but frustation nevertheless, and it builds up the longer it is sustained. It's like a part of my brain knows that we should get back to it, but life gets in the way; or, most often, I just procrastinate on triggering the right conditions. Sometimes I like to get into flow with a [[quick fix]]. + +-- + +- a [[calendar]]. + - [[30 days]] of [[yoga with Adriene]] and [[yoga with x]] + - #1 https://www.youtube.com/watch?v=Qbnpbqd-jhQ + - #2 https://www.youtube.com/watch?v=4rZAQ2LfDAs +