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flow.md
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# Flow
- a [[30 days]] cycle with [[Adriene]] and [[yoga with x]]
- #1 https://www.youtube.com/watch?v=Qbnpbqd-jhQ
- #2 https://www.youtube.com/watch?v=4rZAQ2LfDAs
- a [[state]]
- [[mental state]] [[desirable]]
- #wp https://en.wikipedia.org/wiki/Flow_(psychology)
- As defined by [[Mihaly Csikszentmihalyi]] (I can never remember how to spell his name).
- "In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time."
- "In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time."
- a [[project]]
- by [[david-gelernter]] and [[eric freeman]]
- https://www.wsj.com/articles/the-future-of-the-internet-is-flow-1443796858