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2022-01-24 22:59:16 +01:00
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journal/2022-01-24.md
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# 2022-01-24
- for some reason I didn't sleep very well, woke up with a headache, didn't feel fully well all day.
- long day at work :)
- long day at work :)
- made [[empanadas]] though and they came out great.
- [[meditation]] also helped as usual, as did a short nap (<10 minutes).
- also watched [[euphoria]].
- now I'm calling it an early night and going to bed to read a bit -- probably [[free, fair and alive]], perhaps some other book in the rotation like [[the universe in a single atom]]..
- #push [[logseq]]
meditation.md
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- an [[activity]].
- I [[practice]].
- [[pull]] [[buddhism]] [[hinduism]] [[christianism]] [[mysticism]] [[religion]]
- [[awareness]] [[practice]]
- #pull [[buddhism]] [[hinduism]] [[christianism]] [[mysticism]] [[religion]]
- I finally gave meditation a try back in [[2018]] or so because of [[sam harris]].
- I like [[chogyam trungpa]] [[]] [[shinzen young]] .
- #pull [[meditation practice]] [[meditation for programmers]]