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Flancian
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meditation technique.md
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- This can feel more engaging, which makes it easier to maintain focus. - This can feel more engaging, which makes it easier to maintain focus.
- It also lets one make use of our body's natural [[parity bit]]: breathing in and out follow each other like odd and even numbers. - It also lets one make use of our body's natural [[parity bit]]: breathing in and out follow each other like odd and even numbers.
- I start counting at one, so odd numbers happen when inhaling and even numbers when exhaling. - I start counting at one, so odd numbers happen when inhaling and even numbers when exhaling.
- - Interesting noting related to a number takes place on two consecutive edges.
- -