diff --git a/meditation technique.md b/meditation technique.md index a82a65bc8..cf73213f6 100644 --- a/meditation technique.md +++ b/meditation technique.md @@ -20,5 +20,5 @@ - This can feel more engaging, which makes it easier to maintain focus. - It also lets one make use of our body's natural [[parity bit]]: breathing in and out follow each other like odd and even numbers. - I start counting at one, so odd numbers happen when inhaling and even numbers when exhaling. - - + - Interesting noting related to a number takes place on two consecutive edges. - \ No newline at end of file