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Flancian
2020-12-28 13:20:27 +01:00
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yoga.md
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# Yoga
- I'm a fan of yoga.
- You can think of yoga as the study of healthy movement.
- You can think of yoga as the study of healthy movement.
- You can also think of yoga as a [[graph]] of asanas (healthy body postures), with edges being constructive transitions between them; a yoga session is a particular tour through this graph.
- Yoga has been great for my [[lower back pain]].
- I like [[yoga with adriene]]. You can try it out:
- [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm
- [[pull]] [[try-yoga]]
- I like [[yoga with adriene]].
- If you'd like to try it out:
- [[pull]] [[try-yoga]]
- [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm
[//begin]: # "Autogenerated link references for markdown compatibility"
[graph]: graph "Graph"
[lower back pain]: lower-back-pain "Lower Back Pain"
[yoga with adriene]: yoga-with-adriene "Yoga with Adriene"
[go]: go "Go"
[pull]: pull "Pull"
[try-yoga]: try-yoga "Try Yoga"
[go]: go "Go"
[//end]: # "Autogenerated link references"