diff --git a/yoga.md b/yoga.md index f3bdedaff..5c1d34711 100644 --- a/yoga.md +++ b/yoga.md @@ -1,16 +1,20 @@ # Yoga - I'm a fan of yoga. -- You can think of yoga as the study of healthy movement. + - You can think of yoga as the study of healthy movement. + - You can also think of yoga as a [[graph]] of asanas (healthy body postures), with edges being constructive transitions between them; a yoga session is a particular tour through this graph. - Yoga has been great for my [[lower back pain]]. -- I like [[yoga with adriene]]. You can try it out: - - [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm - - [[pull]] [[try-yoga]] +- I like [[yoga with adriene]]. + - If you'd like to try it out: + - [[pull]] [[try-yoga]] +- [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm [//begin]: # "Autogenerated link references for markdown compatibility" +[graph]: graph "Graph" [lower back pain]: lower-back-pain "Lower Back Pain" [yoga with adriene]: yoga-with-adriene "Yoga with Adriene" -[go]: go "Go" [pull]: pull "Pull" +[try-yoga]: try-yoga "Try Yoga" +[go]: go "Go" [//end]: # "Autogenerated link references" \ No newline at end of file