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2022-08-20 16:34:54 +02:00
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- generalizing to organizing time rationally in 30 (25+5) minute blocks
- a pomodoro counts as a pomodoro if you defined explicitly what you wanted to do, and then did it
- yesterday [[fotl]] and the meeting with [[st]] were both 1. great and 2. something I had planned to do, so I counted them as five pomodoros (2.5h overall)
- #push [[meditation]]
- [[metta]] is key to our practice