From 02cd42bf00d643d9e632ee21cf474e27742abd1c Mon Sep 17 00:00:00 2001
From: Flancian <0@flancia.org>
Date: Sat, 20 Aug 2022 16:34:54 +0200
Subject: [PATCH] autopushed

---
 journal/2022-08-20.md | 2 ++
 1 file changed, 2 insertions(+)

diff --git a/journal/2022-08-20.md b/journal/2022-08-20.md
index 9879e6cd6..d006e5534 100644
--- a/journal/2022-08-20.md
+++ b/journal/2022-08-20.md
@@ -19,3 +19,5 @@
   - generalizing to organizing time rationally in 30 (25+5) minute blocks
   - a pomodoro counts as a pomodoro if you defined explicitly what you wanted to do, and then did it
   - yesterday [[fotl]] and the meeting with [[st]] were both 1. great and 2. something I had planned to do, so I counted them as five pomodoros (2.5h overall)
+- #push [[meditation]]
+  - [[metta]] is key to our practice