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flow.md
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# Flow
- a [[30 days]] cycle with [[Adriene]] and [[yoga with x]]
- #1 https://www.youtube.com/watch?v=Qbnpbqd-jhQ
- #2 https://www.youtube.com/watch?v=4rZAQ2LfDAs
- a [[state]]
- [[mental state]] [[desirable]]
- #wp https://en.wikipedia.org/wiki/Flow_(psychology)