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11 lines
624 B
Markdown
11 lines
624 B
Markdown
- an [[activity]].
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- [[practice]]
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- I finally gave meditation a try back in [[2018]] or so because of [[sam harris]].
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- It essentially changed my life, as did [[yoga]] later.
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- Flancia, I believe, would not have been possible without meditation.
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- #pull [[meditation practice]] [[meditation for programmers]]
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- #pull [[buddhism]] [[hinduism]] [[christianism]] [[mysticism]] [[religion]]
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- To [[focus]] (or "bootstrap"), I often make use of [[counting practice]].
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- For more on this, and applications as a method of [[loci]], see [[Flancia pattern language]].
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- [[samatha]] [[vipassana]] [[metta]] [[kasina]]
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