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2026-08-07 06:56:19 +00:00 · 2023-02-19 17:52:12 +01:00
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    - #pull [[light]]
  - I like making them my meditation object, after reaching access concentration through focus on the breath or some other means.
    - One can always ask oneself: where are the lights around us that can be seen? And look for them in your visual field, either with your eyes open or closed.
+    - This object has in common with the breath that it can always be perceived if you are conscious.
  - My experience after practicing this is that there are usually more lights than I usually think around me at any given time.