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- an [[activity]].
- [[awareness]] [[practice]]
- #pull [[buddhism]] [[hinduism]] [[christianism]] [[mysticism]] [[religion]]
- I finally gave meditation a try back in [[2018]] or so because of [[sam harris]].
- It essentially changed my life, as did [[yoga]] later.
- Flancia, I believe, would not be possible for me without meditation.
- #pull [[meditation practice]] [[meditation for programmers]]
- To [[focus]] (or "bootstrap"), I often make use of [[counting practice]].
- #pull [[buddhism]] [[hinduism]] [[christianism]] [[mysticism]] [[religion]]
- To [[focus]] (or "bootstrap"), I often make use of [[counting practice]].