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- #pull [[meditation practice]]
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- [[ten minutes]] guided by [[sam harris]] or [[medito]]
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- [[ten minutes]] guided by [[sam harris]] or [[medito]], as early as possible in the day
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- [[yoga]] in the afternoon/evening, sometimes leading or including meditation also
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- [[ukraine]]
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- set up a spreadsheet to track smartphone donations at work, hope people can donate some ([[pesho]] told me many refugees don't have working phones; [[swisscom]] provides them with [[sim cards]] on arrival, so at least that they have covered.)
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- [[flancia]]
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- I've been doing my [[daily meditation]] with [[sam harris]] again. I still think he's alright, even though we don't agree on everything.
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- #push [[daily practice]]
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- I've been doing my [[daily meditation]] with [[sam harris]] again. I still think he's alright, even though we don't agree on everything. I also use [[medito]].
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- I often read
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-
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