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Flancian
2022-03-07 22:34:47 +01:00
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yoga calendar.md
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- [[october 2021]]
- #pull [[30 days of yoga]]
- good to get started, IIRC! will do it again soon.
- the first two episodes are above 30 minutes, which might be challenging for beginners. but there's many shorter than that after that.
- #go [[yoga revolution]]
- never done it
- #pull [[home]]
- we enjoyed this one but
- we enjoyed this one, Adriene seemed to be going for more of a zen vibe -- but sometimes also seemed tired? in any case, solid.
- #pull [[move]]
- the [[state of the art]] in [[yoga months]] IMHO
- we do it by default; we just [[go/move]] and play the episode matching the current calendar day