diff --git a/yoga calendar.md b/yoga calendar.md index 590814c7c..af5b4b56f 100644 --- a/yoga calendar.md +++ b/yoga calendar.md @@ -9,8 +9,11 @@ - [[october 2021]] - #pull [[30 days of yoga]] - good to get started, IIRC! will do it again soon. + - the first two episodes are above 30 minutes, which might be challenging for beginners. but there's many shorter than that after that. + - #go [[yoga revolution]] + - never done it - #pull [[home]] - - we enjoyed this one but + - we enjoyed this one, Adriene seemed to be going for more of a zen vibe -- but sometimes also seemed tired? in any case, solid. - #pull [[move]] - the [[state of the art]] in [[yoga months]] IMHO - we do it by default; we just [[go/move]] and play the episode matching the current calendar day \ No newline at end of file