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applying mindfulness.md

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+# applying mindfulness
+
+- [[joseph goldstein]] says, after the [[buddha]], that the application of mindfulness must vary according to the nature of the thoughts being observed.
+  - thoughts can be skillful or unskillfull.
+    - unskillfull thoughts must be analyzed with full attention; recognized; one can remind oneself that "this kind of thought leads to affliction". [[cowherd parable]].
+

journal/2021-10-17.md

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 - [[agora]]
   - [[agora dashboard]]
 - [[la roche posay]]
-- [[versarial interop]]
+- [[versarial interop]]
+- [[applying mindfulness]]

versarial interop.md

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 # 'versarial interop
 
-- [[adversarial]] [[interoperatibility]]
+- [[adversarial [[interoperatibility]]
   - (adversarial(interoperability)) will set the internet [[free]].
   - (wikilinks everywhere)