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garden/Lights.md
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2023-02-19 17:58:59 +01:00

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  • An essay.
    • I love lights.
    • I like making them my meditation object, after reaching access concentration through focus on the breath or some other means.
      • One can always ask oneself: where are the lights around us that can be seen? And look for them in your visual field, either with your eyes open or closed.
      • Presumably this object has in common with the breath that it can always be perceived if you are conscious. This seems to be my experience, although I wonder how beings who were born blind according to a common definition define light.
    • My experience after practicing this kind of meditation exercise is that:
      • Light persists on closing your eyes and looking away.
      • There are usually more lights than I usually think around me at any given time.
        • In the modern world this is because there are many electrical sources around at night in urban environments.
        • But in every case phenomenons like reflection make it so that single light sources can be seen through many paths, which I perceive as many lights.
        • This sometimes leads me to think about the nature of experience and entanglement.
      • After some time I return to the breath.