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a playlist.
- 30 days of yoga as done by yoga with adriene, during January 2023 (and any subsequent month you want to practice it!).
- #go https://www.youtube.com/watch?v=LTdBUmHDA4s&list=PLui6Eyny-Uzx-IzGg48K4aHGyBwtPh7Sw
  - Note you can use go/center/N to be redirected to the Nth day of the month :)
  - #0 https://www.youtube.com/watch?v=7vZOuClmaxk
    - welcome
  - #1 https://www.youtube.com/watch?v=dlkG7LQJjY0
    - show up
  - #2 https://www.youtube.com/watch?v=XHegE9h0ZvA
    - listen
  - #3 https://www.youtube.com/watch?v=XerZZ2gbY38
    - shift
  - #4 https://www.youtube.com/watch?v=NdH3XeKbhvQ
    - root
  - #5 https://www.youtube.com/watch?v=mXG4p5cuR3g
    - hug
  - #6 https://www.youtube.com/watch?v=h6D7MGLs4Po
    - fan
  - #7 https://www.youtube.com/watch?v=UhK6T9ReRwI
    - flow
  - #8 https://www.youtube.com/watch?v=8WLVkyf2Ojg
    - melt
  - #9 https://www.youtube.com/watch?v=FHRjpS11CbE
    - corazón
  - #10 https://www.youtube.com/watch?v=giSo0qQIscE
    - energy
  - #11 https://www.youtube.com/watch?v=kW8Fe9O2mPs
    - rinse
  - #12 https://www.youtube.com/watch?v=tAui_7GMF2w
    - unwind
  - #13 https://www.youtube.com/watch?v=PAuo_9d3FSk
    - trust
  - #14 https://www.youtube.com/watch?v=aYDRQ4mqNgs
    - stretch
  - #15 https://www.youtube.com/watch?v=04Zz9ED0CU8
    - reset
  - #16 https://www.youtube.com/watch?v=4yxB911xoUE
    - kind
  - #17 https://www.youtube.com/watch?v=Bqdqu1GRBmQ
    - move
  - #18 https://www.youtube.com/watch?v=OeTbwCuzLtM
    - gaze -> drishti?
  - #19 https://www.youtube.com/watch?v=obtulrEW2P0
    - play
    - "I promise not to sing" :)
  - #20 https://www.youtube.com/watch?v=8FsuEH8iFdw
    - restore
    - very nice, mostly all work laying on the ground, good for the back
  - #21 https://www.youtube.com/watch?v=OOAEgEPX2xQ
    - strength
  - #22 https://www.youtube.com/watch?v=7jVw5j4R-B4
    - align
  - #23 https://www.youtube.com/watch?v=A_kFHdcACcM
    - soar
  - #24 https://www.youtube.com/watch?v=2oINpxBVKAk
    - explore
  - #25 https://www.youtube.com/watch?v=MqaxmZFGmAI
    - amor
  - #26 https://www.youtube.com/watch?v=wQKJdUKDmfw
    - connect
  - #27 https://www.youtube.com/watch?v=aHJIkMW8LOo
    - yin
  - #28 https://www.youtube.com/watch?v=iTe2PLBCBEQ
    - freedom
  - #29 https://www.youtube.com/watch?v=RooOlcSy1nI
    - pleasure
  - #30 https://www.youtube.com/watch?v=Tp0J0k-aLoI
    - return
  - #31 https://anagora.org/go/move
    - :) move is another great 30 days of yoga
- See also: yoga with x which includes several episodes based on Center :)