autopushed

fuck it.md

@@ -0,0 +1 @@
+- #pull [[fuck the pain away]]

heart sutra.md

@@ -1,7 +1,8 @@
 # heart sutra
 
+- #pull https://plumvillage.org/wp-content/uploads/2014/09/2014-Thich-Nhat-Hanh-New-Heart-Sutra-letter-cc.pdf
 - #push [[gate gate paragate parasamgate bodhi svaha]]
-- Based on https://plumvillage.org/about/thich-nhat-hanh/letters/thich-nhat-hanh-new-heart-sutra-translation#thays-letter:
+- Adapter from https://plumvillage.org/about/thich-nhat-hanh/letters/thich-nhat-hanh-new-heart-sutra-translation#thays-letter, a work in progress (see also Mastodon post):
 
 
 [[Avalokiteshvara]]

journal/2023-11-24.md

@@ -1,8 +1,10 @@
 - Back to [[work]] since Wednesday.
-- [[Back pain]], but nothing terrible. I need to do more yoga (resuming after travel).
+- [[Back pain]], but nothing terrible. I want to do more [[yoga]] (resuming after travel).
 - [[fuck it]] (happily)
   - [[poetry]]
     - [[whispered]]
+- [[dharma]]
+  - [[heart sutra]]
 
 Yesterday I woke up with back pain in a new place, mid-back; it got a bit worse in the evening after attending the beautiful event of [[AG]] presenting. It didn't get in the way of enjoyment but I need to keep an eye on it/take care and try to rest and recover.
 
@@ -11,3 +13,5 @@ Yesterday I woke up with back pain in a new place, mid-back; it got a bit worse
 
 
 Then I worked a bit more, after oncall handoff, and I got several things "out of the way" in a relatively short time. It felt great.
+
+- As of 23h I have moved to bed early due to increasing back pain. I think my back needs rest/inactivity.