diff --git a/journal/2022-07-02.md b/journal/2022-07-02.md
index 5f04cf380..35bd22cc4 100644
--- a/journal/2022-07-02.md
+++ b/journal/2022-07-02.md
@@ -19,7 +19,7 @@
     - [[sandra]]
     - [[alex schroeder]]
       - [[transjovian council]]
-- [[neil]]
+- #push [[neil]]
   - [[mindset]]
   - [[portland]]
   - year abroad in [[vancouver]]
@@ -27,3 +27,5 @@
     - [[systems thinking]]
       - [[david peter stroh systems thinking for social change]]
       - https://anagora.org/david-peter-stroh-systems-thinking-for-social-change
+  - [[cumbria way]]
+    - https://en.wikipedia.org/wiki/Cumbria_Way