diff --git a/journal/2022-08-03.md b/journal/2022-08-03.md
index afe5566bd..d2eb99da3 100644
--- a/journal/2022-08-03.md
+++ b/journal/2022-08-03.md
@@ -33,6 +33,7 @@
       - -> I realized sometime through this 1.5h that it wouldn't make sense to do yoga later as I was moving about a lot; I became more conscious of my breath and body movement
       - [x] cut my hair and talked with [[l]] about [[Trennungsvereinbarung]], that was constructive / needed to happen
       - I miss her, love her still, and I'm happy we're both better I think!
+    - [[social coop]], made easier thanks to [[red oak]] pointing the way
 - [[flancia]]
   - [[patterns]]
     - [[the book of patterns]]