diff --git a/flow state.md b/flow state.md
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@@ -0,0 +1,2 @@
+- a [[podcast]].
+	- unfortunately [[spotify]] exclusive.
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diff --git a/journal/2022_02_15.md b/journal/2022_02_15.md
index 69917d0cb..6fccf3f80 100644
--- a/journal/2022_02_15.md
+++ b/journal/2022_02_15.md
@@ -4,5 +4,5 @@
 		- #push [[radijo musikii]]
 		- [[musikino]]
 - #push [[flow state]]
-	- I keep referring to the host as [[bobby flow]], as I have issues remembering his actual name. I hope he doesn't mind. he's actually [[bobby light]].
+	- I keep referring to the host as [[bobby flow]], as I have issues remembering his actual name. I hope he doesn't mind. he's actually [[bobby lyte]].
 	- [[s03e08]] on the topic of [[attachment]] resonated with me, [[buddhist]] vibes. also quotes [[alan watts]].
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