diff --git a/andres gomez emilson.md b/andres gomez emilson.md
new file mode 100644
index 000000000..a67115ac4
--- /dev/null
+++ b/andres gomez emilson.md	
@@ -0,0 +1,6 @@
+# andres gomez emilson
+
+- a [[person]]
+  - [[twitter]] https://twitter.com/algekalipso
+  - [[xin0]] recommended his videos
+
diff --git a/criticism of effective altruism.md b/criticism of effective altruism.md
index 017cad3f2..fa959a6f6 100644
--- a/criticism of effective altruism.md	
+++ b/criticism of effective altruism.md	
@@ -1,5 +1,5 @@
 # criticism of effective altruism
 
-- [[armengol]] sent 
+- [[armengol]] sent https://www.currentaffairs.org/2021/07/the-dangerous-ideas-of-longtermism-and-existential-risk
 - [[maya]] sent https://aeon.co/essays/art-is-a-waste-of-time-or-so-effective-altruism-claims
 
diff --git a/exit, voice and loyalty.md b/exit, voice and loyalty.md
new file mode 100644
index 000000000..c7857eaf4
--- /dev/null
+++ b/exit, voice and loyalty.md	
@@ -0,0 +1,6 @@
+# exit, voice and loyalty
+
+- a [[book]].
+  - [[albert hirschman]]
+  - [[wp]] https://en.wikipedia.org/wiki/Exit,_Voice,_and_Loyalty
+
diff --git a/flancia procedure.md b/flancia procedure.md
index 3670b4742..e7cd2485f 100644
--- a/flancia procedure.md	
+++ b/flancia procedure.md	
@@ -1,6 +1,7 @@
 # flancia procedure
 
-- [[flancia]] is a [[procedure]]
+- a [[procedure]].
+  - https://twitter.com/flancian/status/1298708974364024832
 
 
 
diff --git a/jhana inflation.md b/jhana inflation.md
new file mode 100644
index 000000000..30885e223
--- /dev/null
+++ b/jhana inflation.md	
@@ -0,0 +1,2 @@
+# jhana inflation
+
diff --git a/journal/2021-12-04.md b/journal/2021-12-04.md
index b27cf9633..30d623bb2 100644
--- a/journal/2021-12-04.md
+++ b/journal/2021-12-04.md
@@ -1,5 +1,19 @@
 # 2021-12-04
 
+<<<<<<< HEAD
 - [[reddy2go]]
   - [[knovigator]]
-    - [[metamitya]]
\ No newline at end of file
+    - [[metamitya]]
+- [[weekend 48]]
+  - plan [[week 49]]
+  - meet [[xin0]]
+  - meet [[gyuri lajos]]
+  - work on [[rss]]
+  - work on [[edit button]] / [[signup]]
+  - work on [[autopull]]
+    - pull related notes without leading 'the' (example: [[the dancing plague]] should pull [[dancing plague of 1518]])
+    - pull same-year updates in [[week x]] and [[weekend x]] alongside journals in journal view?
+  - work on [[autopush]]
+    - just give it a try, perhaps a new parser isn't actually needed here -- and I'm already doing lxml parsing for push IIRC
+- [[yeshua]]
+  - [[flancia procedure]]
diff --git a/qualia computing.md b/qualia computing.md
new file mode 100644
index 000000000..5e67a6bb6
--- /dev/null
+++ b/qualia computing.md	
@@ -0,0 +1,2 @@
+# qualia computing
+
diff --git a/xin0.md b/xin0.md
index 4382354d6..30509c9ad 100644
--- a/xin0.md
+++ b/xin0.md
@@ -4,4 +4,36 @@
   - [[friend]]
   - [[pull]] [[249]]
   - [[meet]] https://meet.google.com/jzw-iamu-ydf
+  - [[logseq]] user
+  - works in [[startup]]
+
+## [[2021-12-04]]
+- how fast to go, how to decide on a tradeoff that balances:
+  - how much to focus on producing
+  - meditating
+  - self love
+  - [[tcot]] == our kind [[twitter bubble]]
+- [[nick cammarata]]
+  - [[jhanas]]
+    - [[jhana inflation]]
+  - [[andres gomez emilson]]
+    - [[qualia computing]]
+- [[meditation]] and [[memory]]
+- [[flancia]]
+  - [[agora]]
+- how to make [[an agora]] better
+  - would it be better if the agora focused also on finding *mis* aligned values, instead of focusing on shared goals and values?
+  - totally!
+  - [[agora protocol]], old doc, has some on this
+- [[philosophical questions]]
+- [[game]] [[humankind]]
+- something we could disagree on
+  - the role of [[money]]?
+    - agreed
+  - [[non profit]] vs [[for profit]]
+    - less likely to be low hanging fruit in the for profit space
+    - to some extent the distinction is unclear if the organization has a good intent (e.g. it will forward profit to good causes)
+    - it might be a tax code distinction at root?
+- [[democracy]]
+  - [[exit, voice and loyalty]]