diff --git a/journal/2023-02-08.md b/journal/2023-02-08.md
index 344d097be..0b9e442ea 100644
--- a/journal/2023-02-08.md
+++ b/journal/2023-02-08.md
@@ -1 +1,2 @@
-- [[slow focus]]
+- #push [[soft focus]]
+  - [[slow focus]]
diff --git a/soft focus.md b/soft focus.md
new file mode 100644
index 000000000..d49384d45
--- /dev/null
+++ b/soft focus.md	
@@ -0,0 +1 @@
+- At least once I typed this instead of [[slow focus]].