diff --git a/journal/2022-09-19.md b/journal/2022-09-19.md
index a80e45a57..d1af018bc 100644
--- a/journal/2022-09-19.md
+++ b/journal/2022-09-19.md
@@ -4,4 +4,4 @@
 - #push [[flancia]]
   - Sometimes I wonder if all Flancians have visions, maybe by definition.
 
-Today it was a good day; I worked, went to therapy, and back home I did yoga and played with Lady Burup.
+Today it was a good day; I worked, went to therapy and found it meaningful, and back home I did yoga and played with Lady Burup. I also talked with friends.