diff --git a/awake.md b/awake.md
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+++ b/awake.md
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+# awake
+
+- [[pull]] [[awakening]]
+
diff --git a/awakening.md b/awakening.md
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+# awakening
+
+- #pull perhaps a better term than [[enlightenment]]
+
diff --git a/journal/2022-01-22.md b/journal/2022-01-22.md
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--- a/journal/2022-01-22.md
+++ b/journal/2022-01-22.md
@@ -1,5 +1,6 @@
 # 2022-01-22
 
+- [[flancia meet]]
 - [[bouncepaw]]
   - [[cyberrachel]]
   - [[melanocarpa]]
@@ -7,12 +8,20 @@
 - [[rhineland mystics]]
   - led to [[friends of god]]
 - [[flancia]]
-  - [[flancia meet]]
+  - #go [[flancia meet]]
   - [[agora]]
     - [[agora discuss]]
     - [[agora development]]
     - [[flancia collective]]
     - [[knowledge futures group]]
+  - [[awake]]
+    - [[yoga]]
+    - [[awakening]]
+    - [[las aventuras de lurup y burupardo]]
+      - [[la teoría de las luces]]
+    - [[medium]]
+    - [[meditation number one]]
+
 - [[project snapshot]]
   - [[screenshots]]
     - [[mobile retina]]
diff --git a/meditation number one.md b/meditation number one.md
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+++ b/meditation number one.md	
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+# meditation number one
+
+- [[push]] [[meditation 1]]
+  - https://music.youtube.com/watch?v=X6DxwTi2FNU&feature=share
+