diff --git a/journal/2022-01-20.md b/journal/2022-01-20.md
index 0ee7d3331..82cb0abe9 100644
--- a/journal/2022-01-20.md
+++ b/journal/2022-01-20.md
@@ -10,4 +10,6 @@
   - I am behind on all social networks and chat platforms, but I will try to always stay up to date with [[matrix dms]] and [[agora journals]].
   - Apologies for any destructive delay!
 - This is [[agora protocol]]. If you'd like to join the design of [[agora protocol]], you can do it by using it :)
-  - What I mean with this is: I will be reading your journals and trying to learn your communication style with good intentions.
\ No newline at end of file
+  - What I mean with this is: I will be reading your journals and trying to learn your communication style with good intentions.
+- These are my [[intents]].
+  - I'll try to learn from you and help you and others.
\ No newline at end of file