diff --git a/journal/2023-02-06.md b/journal/2023-02-06.md
index cdb4665ad..421fd6a26 100644
--- a/journal/2023-02-06.md
+++ b/journal/2023-02-06.md
@@ -1,3 +1,4 @@
 - Back noded.
 - Worked from home.
 - Talked to [[kris]].
+- Did [[yoga]], [[go/center/6]]. Great for core work!
diff --git a/journal/2023-02-07.md b/journal/2023-02-07.md
index c39f2cbf3..d2f5b9a03 100644
--- a/journal/2023-02-07.md
+++ b/journal/2023-02-07.md
@@ -6,6 +6,7 @@
   - is all right
   - I'm happy with either future :)
 - [[flancia]]
+  - [[avalokiteshvara]]
   - [[moa]]
     - [[shutdown]] discussed with [[boris mann]] and chat room
   - [[social coop]]