diff --git a/journal/2022_02_27.md b/journal/2022_02_27.md
index 18e065f05..97b9f93eb 100644
--- a/journal/2022_02_27.md
+++ b/journal/2022_02_27.md
@@ -6,5 +6,10 @@
 	- [[agora discuss]]
 	- [[agora matrix bot]]
 - [[twitter]]
+- [[protein pudding]]
 - [[did]]
+	- DONE order coffee
+	  :LOGBOOK:
+	  CLOCK: [2022-02-27 Sun 10:57:07]--[2022-02-27 Sun 10:57:08] =>  00:00:01
+	  :END:
 	-
\ No newline at end of file
diff --git a/protein pudding.md b/protein pudding.md
index ce441ffcb..ecdd3111c 100644
--- a/protein pudding.md	
+++ b/protein pudding.md	
@@ -1,4 +1,2 @@
 # protein pudding
-
-- [[pull]] [[proteíno]] [[caramel city]]
-
+- [[pull]] [[proteíno]] [[caramel city]] [[caramel tasty]]
\ No newline at end of file
diff --git a/proteíno.md b/proteíno.md
index da4156fda..fee9408a8 100644
--- a/proteíno.md
+++ b/proteíno.md
@@ -1,8 +1,7 @@
 # proteíno
-
 - a [[thing]].
-  - [[food]].
-  - [[pull]] [[protein pudding]]
-  - [[pull]] [[caramel city]]
-  - https://twitter.com/flancian/status/1391175842944987137
-
+	- [[food]].
+	- [[pull]] [[protein pudding]]
+	- [[pull]] [[caramel city]]
+	- https://twitter.com/flancian/status/1391175842944987137
+	- [[aldi]] https://www.youtube.com/watch?app=desktop&v=Z2mMpiVG4Yg
\ No newline at end of file