diff --git a/journal/2023-11-24.md b/journal/2023-11-24.md
index b77f39f7f..9e32fd47a 100644
--- a/journal/2023-11-24.md
+++ b/journal/2023-11-24.md
@@ -3,6 +3,8 @@
 - [[fuck it]] (happily)
   - [[poetry]]
     - [[whispered]]
+- [[dharma]]
+  - [[heart sutra]]
 
 Yesterday I woke up with back pain in a new place, mid-back; it got a bit worse in the evening after attending the beautiful event of [[AG]] presenting. It didn't get in the way of enjoyment but I need to keep an eye on it/take care and try to rest and recover.