diff --git a/journal/2022-09-15.md b/journal/2022-09-15.md
index fbd7e16a3..1b0010e80 100644
--- a/journal/2022-09-15.md
+++ b/journal/2022-09-15.md
@@ -1,4 +1,5 @@
 - [[worked]] 2h or so, it was fine.
+  - [x] at least two pomodoros
 - [[mycorrhiza]]
 - Maybe [[cannabis]] could be called a [[heart opener]].
   - I hurt my back again and I'm on vacation so I vaped and it helped a lot, it also made me feel more empathetic.
@@ -7,6 +8,9 @@
 - [[agora]]
   - [[agora plan]]
   - [[pkg book]]
-    - [ ] continue reading [[lowry]]'s
+    - [x] continue reading [[lowry]]'s
+      - [x] more
+  - [[revolution]]
+    - nice discussion with [[maya]]
     
 If I die slowly, please take my body out to a beautiful forest and bury it among the [[hyphae]], in the [[mycorrhiza]].