diff --git a/where is my light.md b/where is my light.md
index 56892d390..fc00f20b2 100644
--- a/where is my light.md	
+++ b/where is my light.md	
@@ -1,4 +1,5 @@
 - #push [[3]]
 	- As I meditate I often ask myself: where is my [[light]]?
 	- I take it as an opportunity to practice [[loving kindness]].
-	-
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+	- I start taking notice of where we are: my [[partner]], [[lady burup]] and [[me]].
+	- Then I think of calculating the
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