diff --git a/burn kindly.md b/burn kindly.md
index 2303dd6d0..f2817da69 100644
--- a/burn kindly.md	
+++ b/burn kindly.md	
@@ -1,4 +1,4 @@
-- #pull [[metta]] [[kasina]] [[meditation]]
+- #pull [[meditation]]
 
 Burn!
 Burn kindly
diff --git a/meditation.md b/meditation.md
index 301f05f34..b3b5a8be1 100644
--- a/meditation.md
+++ b/meditation.md
@@ -6,3 +6,4 @@
 	- #pull [[meditation practice]] [[meditation for programmers]]
 	- #pull [[buddhism]] [[hinduism]] [[christianism]] [[mysticism]] [[religion]]
 	- To [[focus]] (or "bootstrap"), I often make use of [[counting practice]].
+  - [[samatha]] [[vipassana]] [[metta]] [[kasina]]