From c9aa54f5463bb99bef59a82a701c62f3d4e6ab7a Mon Sep 17 00:00:00 2001
From: Flancian <0@flancia.org>
Date: Mon, 7 Mar 2022 22:51:48 +0100
Subject: [PATCH] Auto saved by Logseq

---
 ...0 days of yoga.md.2022-03-07T21_50_58.408Z |  3 +++
 .../yoga calendar.md.2022-03-07T21_50_58.406Z | 22 +++++++++++++++++++
 2 files changed, 25 insertions(+)
 create mode 100644 logseq/bak/30 days of yoga.md.2022-03-07T21_50_58.408Z
 create mode 100644 logseq/bak/yoga calendar.md.2022-03-07T21_50_58.406Z

diff --git a/logseq/bak/30 days of yoga.md.2022-03-07T21_50_58.408Z b/logseq/bak/30 days of yoga.md.2022-03-07T21_50_58.408Z
new file mode 100644
index 000000000..65e4a843a
--- /dev/null
+++ b/logseq/bak/30 days of yoga.md.2022-03-07T21_50_58.408Z	
@@ -0,0 +1,3 @@
+- #push [[30 days]]
+	- a [[yoga calendar]].
+		- #go https://www.youtube.com/hashtag/30daysofyoga
\ No newline at end of file
diff --git a/logseq/bak/yoga calendar.md.2022-03-07T21_50_58.406Z b/logseq/bak/yoga calendar.md.2022-03-07T21_50_58.406Z
new file mode 100644
index 000000000..d14856fc7
--- /dev/null
+++ b/logseq/bak/yoga calendar.md.2022-03-07T21_50_58.406Z	
@@ -0,0 +1,22 @@
+# yoga calendar
+- #push [[yoga calendars]]
+	- [[yoga with adriene]]
+	- #go https://yogawithadriene.com/calendar/
+		- always links to a calendar for the current month
+			- [[fwfg]] sessions might require membership, but there's always a full episode link for each day from the archives -- it works very well IMHO.
+	- apart from the "rolling calendars" above, [[adriene mishler]] has done several [[30 days of yoga]] programs. below are the ones I know about.
+	- #pull [[30 days of yoga]]
+		- the first one. good to get started, IIRC! will do it again soon.
+		- the first two episodes are above 30 minutes, which might be challenging for beginners. but there's many shorter than that after that.
+	- #pull [[yoga camp]]
+	- #pull [[yoga revolution]]
+		- never done it, just heard of it, it sounds great obviously though so I'm queueing it
+	- #pull [[true]]
+		- hmm, I think we might have done this one? need to check.
+	- #pull [[dedicate]]
+		- never done it so far
+	- #pull [[home]]
+		- we enjoyed this one. Adriene seemed to be going for more of a serious zen vibe -- but sometimes also seemed tired? in any case, solid.
+	- #pull [[move]]
+		- the [[state of the art]] in [[yoga calendars]] IMHO
+		- we do it by default; we just [[go/move]] and play the episode matching the current calendar day
\ No newline at end of file