diff --git a/journal/2023-07-05.md b/journal/2023-07-05.md
index 00d05085e..4c5385657 100644
--- a/journal/2023-07-05.md
+++ b/journal/2023-07-05.md
@@ -1,2 +1,5 @@
 - [[agora para los pobres]]
 - [[unicef]]
+- [[flancia]]!
+
+It was that time of the year, your birthday, when you finally got to Flancia and were able to stay for good, stay in it in a definite sense, being free from suffering.