diff --git a/journal/2022_03_04.md b/journal/2022_03_04.md
index 6aa0be15d..f33e9740d 100644
--- a/journal/2022_03_04.md
+++ b/journal/2022_03_04.md
@@ -1,4 +1,6 @@
 - review [[micro blog]], [[resonate]]
 - [[adhd]] / [[add]] / [[efd]]
   collapsed:: true
-	- I am now aware I have been [[procrastinating]] on getting a diagnosis
\ No newline at end of file
+	- I am now aware I have been [[procrastinating]] on getting a diagnosis
+- [[go/move]] ->
+- [[circular breathing]]
\ No newline at end of file