diff --git a/pomodoro.md b/pomodoro.md
index eb9232285..c112c5a7d 100644
--- a/pomodoro.md
+++ b/pomodoro.md
@@ -2,10 +2,10 @@
 - a [[tool]]
 	- [[pomodoro technique]]
 		- [[25 minutes]] of focused work followed by [[5 minutes]] of rest.
-		- I should do it more. "I should do it more" is something that one can end up saying about  many things.
+		- I should do it more. "I should do it more" is something that one can end up saying about  many things. So I'm trying to keep things easy: two a day keeps the doctor and the fireperson away.
 	- It signals an [[intent]]. My intent is [[getting things done]] with [[good intent]] for [[public utility]].
 		- I'm trying to be explicit about it, a bit ritualistic even.
 		- Whenever I notice the risk of getting distracted from the task at hand, I dump thoughts in [[later]].
 	- My current running contexts or intents can be found in [[do]] (they expand into lists of todo items/trees/graphs depending on level of modelling) and, well, in this [[agora]].
-		- I am not particularly great at integrating tasks into a single place for organized ordering; to solve (or work around?) this issue it is in part that I started this Agora.
+		- I am not particularly great at integrating tasks into a single place for organized ordering; to solve (or work around?) this issue it is in part that I started this Agora, as it lets me integrate things easily.
 	- I also use a [[paper notebook]] for day planning and tracking.
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