diff --git a/international yoga day.md b/international yoga day.md
new file mode 100644
index 000000000..997bd268c
--- /dev/null
+++ b/international yoga day.md	
@@ -0,0 +1,2 @@
+- a [[day]].
+  - #go https://www.youtube.com/watch?v=DWkcTh6Zy4w
diff --git a/journal/2022-08-18.md b/journal/2022-08-18.md
index 3104e65d1..3830201ba 100644
--- a/journal/2022-08-18.md
+++ b/journal/2022-08-18.md
@@ -14,3 +14,6 @@
     - [[agora doc]] order -> [[agora pkg chapter]]
       - [[agora pkg chapter]]
   - [[stanislava]]
+  - [[yoga]]
+    - [[go/move/18]]
+    - youtube followed up with an interesting video from one [[international yoga day]]