diff --git a/logseq/bak/yoga calendar.md.2022-03-07T21_51_57.624Z b/logseq/bak/yoga calendar.md.2022-03-07T21_51_57.624Z new file mode 100644 index 000000000..4d1f06d71 --- /dev/null +++ b/logseq/bak/yoga calendar.md.2022-03-07T21_51_57.624Z @@ -0,0 +1,23 @@ +# yoga calendar +- #push [[yoga calendars]] + - [[yoga with adriene]] + - #go https://yogawithadriene.com/calendar/ + - always links to a calendar for the current month + - [[fwfg]] sessions might require membership, but there's always a full episode link for each day from the archives -- it works very well IMHO. + - apart from the "rolling calendars" above, [[adriene mishler]] has done several [[30 days of yoga]] programs. below are the ones I know about. + - #pull [[30 days of yoga]] + - the first one. good to get started, IIRC! will do it again soon. + - the first two episodes are above 30 minutes, which might be challenging for beginners. but there's many shorter than that after that. + - #pull [[yoga camp]] + - #pull [[yoga revolution]] + - never done it, just heard of it, it sounds great obviously though so I'm queueing it + - #pull [[true]] + - hmm, I think we might have done this one? need to check. + - #pull [[dedicate]] + - never done it so far + - #pull [[home]] + - we enjoyed this one. Adriene seemed to be going for more of a serious zen vibe -- but sometimes also seemed tired? in any case, solid. + - #pull [[move]] + - the [[state of the art]] in [[yoga calendars]] IMHO + - we do it by default; we just [[go/move]] and play the episode matching the current calendar day + - \ No newline at end of file