diff --git a/move.md b/move.md
index f5cc43634..515a41840 100644
--- a/move.md
+++ b/move.md
@@ -4,36 +4,36 @@
 	- [[january 2022]]
 	- [[site]] https://do.yogawithadriene.com/move
 - a [[playlist]].
-	- #go https://www.youtube.com/playlist?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
-    - [[meta]] this section is [[hacky]] -- if you tell the [[agora]] [[go/move/7]], for example, it will redirect to the right video -- in a clunky way ([[youtube]] will first show an error, then redirect).
-		- #0 https://www.youtube.com/watch?v=Pmlh6AHFW0E&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=0
-		- #1 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=1
-		- #2 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=2
-		- #3 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=3
-		- #4 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=4
-		- #5 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=5
-		- #6 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=6
-		- #7 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=7
-		- #8 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=8
-		- #9 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=9
-		- #10 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=10
-		- #11 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=11
-		- #12 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=12
-		- #13 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=13
-		- #14 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=14
-		- #15 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=15
-		- #16 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=16
-		- #17 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=17
-		- #18 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=18
-		- #19 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=19
-		- #20 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=20
-		- #21 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=21
-		- #22 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=22
-		- #23 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=23
-		- #24 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=24
-		- #25 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=25
-		- #26 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=26
-		- #27 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=27
-		- #28 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=28
-		- #29 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=29
-		- #30 https://www.youtube.com/watch?v=+&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=30
+  - #go https://www.youtube.com/playlist?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - you can use e.g. [[go/move/7]] to jump to day 7 directly.
+  - #0 https://www.youtube.com/watch?v=Pmlh6AHFW0E?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #1 https://www.youtube.com/watch?v=tLcHTdzykgk?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #2 https://www.youtube.com/watch?v=GcclN_MKWsI?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #3 https://www.youtube.com/watch?v=qj9YLsjdAJg?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #4 https://www.youtube.com/watch?v=wDIr92u-2cY?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #5 https://www.youtube.com/watch?v=HnEqUkVNmPU?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #6 https://www.youtube.com/watch?v=dWpplJRh4xw?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #7 https://www.youtube.com/watch?v=I1VUTQCCgdw?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #8 https://www.youtube.com/watch?v=KxlAXZUmevo?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #9 https://www.youtube.com/watch?v=EZ8H7AvIF3k?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #10 https://www.youtube.com/watch?v=6xMcGzuORCM?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #11 https://www.youtube.com/watch?v=6s5MEhUblzQ?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #12 https://www.youtube.com/watch?v=HUAvxMQWg1k?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #13 https://www.youtube.com/watch?v=Ev9cKmJZy8c?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #14 https://www.youtube.com/watch?v=KtJPbD8eUTU?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #15 https://www.youtube.com/watch?v=K1RGa6sW4ME?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #16 https://www.youtube.com/watch?v=vACdgwUuXII?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #17 https://www.youtube.com/watch?v=GfsnsS0Bq7I?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #18 https://www.youtube.com/watch?v=qWwN8DnEBBA?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #19 https://www.youtube.com/watch?v=YqyYCmem2oM?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #20 https://www.youtube.com/watch?v=JnXP-60Og7E?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #21 https://www.youtube.com/watch?v=hPyBU52P_Xc?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #22 https://www.youtube.com/watch?v=CEbfCdeLt9E?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #23 https://www.youtube.com/watch?v=IHow3Qt86jc?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #24 https://www.youtube.com/watch?v=lwmy2lGGy3A?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #25 https://www.youtube.com/watch?v=JhU16ECcd5Y?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #26 https://www.youtube.com/watch?v=O7unqSzJhuM?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #27 https://www.youtube.com/watch?v=8CUzG_ny6sg?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #28 https://www.youtube.com/watch?v=uIfX-EqwWcM?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #29 https://www.youtube.com/watch?v=Ro_nYcdGVgM?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN
+  - #30 https://www.youtube.com/watch?v=QUPAFGv72PM?list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN