diff --git a/bridges.md b/bridges.md
index 0eb9a17a1..dd23f6261 100644
--- a/bridges.md
+++ b/bridges.md
@@ -3,4 +3,5 @@
 - a [[list]].
   - [[pull]] [[bridge]]
   - [[pull]] [[moa]]
+- [[flancia, or building bridges]]
 
diff --git a/journal/2021-09-29.md b/journal/2021-09-29.md
index 61804edef..b53187885 100644
--- a/journal/2021-09-29.md
+++ b/journal/2021-09-29.md
@@ -17,4 +17,8 @@ By the way, I realize I've been writing on Twitter far too much. Mastodon as wel
 
 But I miss writing without the silly obstacles and impairments of social media. Writing and reading on social media is great like having phones is great; but, like mobile keyboards are lacking, social media's media UI and format has limitations.
 
-I spoke to [[gargron]] over Mastodon: https://social.coop/web/statuses/107016519686720065.
\ No newline at end of file
+I spoke to [[gargron]] over Mastodon: https://social.coop/web/statuses/107016519686720065.
+
+- [[procrastination]]
+
+So, back to procrastination: what just happened was a bit of it. I procrastinate a lot using social media. But that's fine, as I was saying, because I think I can bridge social media and the Agora, and I believe the Agora has the specific quality that it can become one with anything that it [[bridges]] with.
\ No newline at end of file