diff --git a/journal/2023-01-06.md b/journal/2023-01-06.md
index 5b131bba7..2f72e52c4 100644
--- a/journal/2023-01-06.md
+++ b/journal/2023-01-06.md
@@ -1,4 +1,8 @@
 - [[work]]
+  - I had lots of interesting conversations today!
 - [[flancia]]
   - [[yoga with x]]
     - [[center]] day 5? hope to do it today after work, if not I'll mark it here.
+  - [[kris]]
+  - [[sneakers the rat]]
+    - [[familiar]]