diff --git a/journal/2024-07-20.md b/journal/2024-07-20.md
index 42bc707ac..857f0813f 100644
--- a/journal/2024-07-20.md
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@@ -7,6 +7,7 @@
     - [[7 good leaders]]
     - [[Gloria]]
 - [[AG]] told me about [[Arthur Koestler]]
-- [[Letten]]
+- We swam in [[Letten]] :)
 - Listening to [[Sam Harris]] with [[Christof Hoch]]. Interesting, they had a "sidebar" conversation I'd love to comment on among other things.
 - I read a bit about the life of [[Muhammed]] and his wives, like [[Aisha]].
+- I read about [[Thalassemia]]