diff --git a/journal/2022-10-21.md b/journal/2022-10-21.md
index 7306ef52f..ca0213ad6 100644
--- a/journal/2022-10-21.md
+++ b/journal/2022-10-21.md
@@ -12,6 +12,7 @@
     - #pull [[202-10-15]]
   - [ ] [[agora doc]]
     - review and act on some comments
+  - [ ] write / do catharsis :)
   - [[agora bridge]]
     - determine and advance next action for one/more of:
       - add writing from the web interface / a web editor for the agora