diff --git a/journal/2022_02_26.md b/journal/2022_02_26.md
index 8ea74e8f4..9561590e8 100644
--- a/journal/2022_02_26.md
+++ b/journal/2022_02_26.md
@@ -18,4 +18,6 @@
 			- example: `https://develop.element.io/#/room/#anagora:matrix.org/$DXC98vS0Z5fMB2i6yJM-ri-bjOkQ0Ipvlc-DE_6TnK0`
 - #push [[capra course]]
 	- LATER [[welcome video]] https://vimeo.com/679796525/2b58b4196d
-	-
\ No newline at end of file
+	- LATER [[lecture 1]] https://spring.capracourse.net/lessons/lecture-1-systems-thinking/
+		- [[forum]] https://spring.capracourse.net/forum/lecture-1-systems-thinking/
+	- LATER
\ No newline at end of file