From a3446bd22e3f8044f4ff7dbed0dd8026a62222c7 Mon Sep 17 00:00:00 2001
From: Flancian <0@flancia.org>
Date: Sun, 12 Jan 2025 20:39:30 +0100
Subject: [PATCH] autopushed

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 2025-01-12.md | 2 ++
 prana.md      | 3 +++
 2 files changed, 5 insertions(+)
 create mode 100644 prana.md

diff --git a/2025-01-12.md b/2025-01-12.md
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@@ -12,3 +12,5 @@
 - [[worked]] and I liked it
 - [[donated]]
 - [[musikino]] is back!
+- [[prana]] now documented in the Agora :)
+  - as usual you can use e.g. anagora.org/go/prana/6 to do the yoga session for 'day 6', whatever that means to you. I usually do one of go/flow, go/move, etc. on rotation :)
diff --git a/prana.md b/prana.md
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+- a series of [[yoga flows]]:
+  - by [[Adriene]] -- thank you Adriene and Benji and others as usual!
+  - #6 https://www.youtube.com/watch?v=gALB0Vj93YQ