diff --git a/friends.md b/friends.md
index 9cbcf159a..e0f55ace6 100644
--- a/friends.md
+++ b/friends.md
@@ -2,6 +2,8 @@
 
 - a [[list]].
   - [[pull]] [[friend]]
+    - You can be my [[friend]] essentially just by being interested on being one of them and being a well-intentioned person.
+    - I assume all are [[well intentioned]] by [[default]].
   - I like to think of [[flancia]] as an interactive book dedicated to my [[friends]].
 - I like to think of [[Flancia]] as a [[book]] dedicated to my [[friends]].
   - See you on the other side, my [[friends]]!
diff --git a/journal/2021-11-19.md b/journal/2021-11-19.md
index 301db5fbf..a604ff74b 100644
--- a/journal/2021-11-19.md
+++ b/journal/2021-11-19.md
@@ -2,6 +2,8 @@
 
 - [[agora plan]]
 - I think [[agora social media integration]] will be my main focus this weekend. I hope to ship!
-- [[cats]]
 - [[private]] == [[privado]]
-- [[sp schweiz]]
\ No newline at end of file
+- [[sp schweiz]] == [[social democratic party of switzerland]]
+- [[cats]]
+- [[friends]]
+- [[work]]
\ No newline at end of file
diff --git a/well intentioned.md b/well intentioned.md
new file mode 100644
index 000000000..d2e473ef7
--- /dev/null
+++ b/well intentioned.md	
@@ -0,0 +1,5 @@
+# well intentioned
+
+- [[pull]] [[well meaning]]
+- I sometimes say I'm a [[chaotic good rogue]] for short, but in general I'm only [[well intentioned]].
+