diff --git a/journal/2022-08-21.md b/journal/2022-08-21.md
index 95b1933b9..d256c95e4 100644
--- a/journal/2022-08-21.md
+++ b/journal/2022-08-21.md
@@ -32,9 +32,10 @@
 - [[fun]]
   - [[bangers]]
 - -> back to #push [[agora pkg chapter]], now writing
-  - [ ] target for the day is 5k words
+  - [ ] target for today is 5k words
   - [ ] maximum for the submission is 10k words, maybe shoot for 8k by [[wednesday]]?
-    - follow the principle of 1k a day, only expanding ideas that are currently in [[agora protocol]] somewhere in the node already; do not add more ideas until those are fleshed out (unless something truly huge is missing somehow?)
+    - follow the principle of adding 1k a day, only expanding ideas that are currently in [[agora protocol]] somewhere in the node already; do not add more ideas until those are fleshed out (unless something truly huge is missing somehow?)
   - [ ] make Meta a proper printable section for fun: maybe detail how the document exemplifies Agora Protocol, and how Agora Protocol was influenced by:
     - writing the outline
     - the process of converting
+  - for fun, measure WPH when in a [[writing pomodoro]]?
diff --git a/writing pomodoro.md b/writing pomodoro.md
new file mode 100644
index 000000000..07625f631
--- /dev/null
+++ b/writing pomodoro.md	
@@ -0,0 +1 @@
+- #pull [[writing while you write]]
diff --git a/writing while I write.md b/writing while I write.md
new file mode 100644
index 000000000..021f256ca
--- /dev/null
+++ b/writing while I write.md	
@@ -0,0 +1 @@
+- #pull [[writing while writing]]
diff --git a/writing while you write.md b/writing while you write.md
new file mode 100644
index 000000000..3de0a9fb3
--- /dev/null
+++ b/writing while you write.md	
@@ -0,0 +1 @@
+- #pull [[writing while I write]]